Download our NEW Mobile App!
145 Barnstable Road Hyannis, MA 02601 | Phone: (508) 775-9254 | Fax: (508) 775-3477 | Mon-Fri: 9a.m.-5p.m. | Sat: 9a.m.-1p.m. | Sun: Closed
Get Healthy!
- Posted October 10, 2025
Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
